Books on Amazon

Erin Vandermore LCMHC-S, The Calm Architect behind Mind Circuit™. Erin is a former educator who designs regulation-first infrastructure models that reduce escalation and protect instructional time in complex educational systems. Erin the visionary creator of a pioneering nervous system intervention system. This ecosystem is anchored by the Mind Circuit™ app, also referred to as the Ease App, and the proprietary Brain Flossing™ techniques. The Mind Circuit ecosystem which integrates the app, curriculum, book and toolkit translates cutting-edge neuroscience into practical, daily micro-resets using bilateral stimulation (BLS) to help users, including students and educators, shift from overwhelm to emotional regulation.

Erin’s work is uniquely informed by her own journey: she is a survivor of pre-eclampsia and Hurricane Helene, and she thrives while living with Dyslexia, ADHD, and Anxiety. These experiences fuel her profound empathy and her mission to create highly effective resources for all kinds of brains.

Her dedication to scaling mental wellness led her to create the Mind Circuit app Ease; a digital tool that blends art, sound design, and neuroscience for emotional regulation. Erin lives with her wife, two children, and three dogs in the mountains of Asheville, NC. When not working, you can find her cheering on the Chicago Cubs or deep diving into Shark Week.

“Regulation isn’t the outcome. It’s the doorway.” – Erin J Vandermore

You are not broken

Wired for Safety

Not Broken, Just Healing: Unlock the Power to Heal and Thrive (Wired to Heal Book 1)

Wired for Safety

Practical Tools for Stress, Overwhelm, Trauma, and Nervous System Regulation

By Erin Vandermore, LCMHC-S

Why do so many people feel exhausted, overwhelmed, disconnected, or stuck even when they are trying their hardest to cope?

In Wired for Safety, licensed therapist and former school counselor Erin Vandermore explores how chronic stress, trauma, overload, and modern life pressures can shape the nervous system, attention, relationships, sleep, and daily functioning. Using relatable stories, practical tools, and accessible explanations, this book helps readers better understand why survival patterns develop — and what actually helps people regain stability, focus, connection, and emotional safety.

Rather than offering toxic positivity or unrealistic self-help advice, Wired for Safety focuses on small, realistic actions that support regulation before performance, healing before pressure, and safety before change.

Inside the book, readers will explore:

  • Nervous system regulation in everyday life
  • Why stress can affect focus, motivation, sleep, and relationships
  • Trauma-informed strategies for emotional overwhelm
  • Practical grounding and Micro-Reset™ tools
  • Bilateral stimulation and sensory-based coping supports
  • Burnout, parenting stress, and cognitive overload
  • Classroom, family, and workplace stress patterns
  • Compassionate ways to rebuild safety, connection, and resilience

Written in plain language without heavy clinical jargon, Wired for Safety is designed for parents, educators, helping professionals, trauma survivors, and anyone trying to function in a world that often feels too fast, too loud, and too demanding.

This is not a book about “fixing yourself.”
It is a book about understanding what your nervous system may have been trying to protect all along.

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Wired to Heal

An Educator’s Guide to the Brain and Trauma-Informed Resilience

Educators are being asked to manage increasing behavioral, emotional, and academic demands inside systems that are already stretched thin. Many students are arriving at school carrying chronic stress, overwhelm, grief, trauma exposure, distraction, sleep disruption, and emotional overload — while teachers themselves are operating under sustained pressure and burnout.

Wired to Heal was written to help educators better understand what happens when stress affects learning, attention, behavior, and connection inside real classrooms.

Written by licensed therapist and former school counselor Erin Vandermore, this practical guide translates nervous system concepts into everyday school language without relying on heavy clinical jargon or unrealistic classroom expectations. The book focuses on what educators can realistically notice, support, and implement during the school day to help students stabilize and return to learning.

Inside the book, readers will explore:

  • How stress and overwhelm can affect attention, behavior, memory, and classroom engagement
  • Why regulation often comes before reasoning, problem-solving, or academic participation
  • Trauma-informed classroom strategies that support learning without requiring emotional disclosure
  • Practical Micro-Resets™ educators can use during transitions, dysregulation, overload, and re-entry moments
  • The connection between nervous system states, behavior, and instructional disruption
  • Ways to support resilience while protecting teacher capacity and instructional time
  • Classroom-ready tools designed for real-world implementation, not ideal conditions

Rather than framing students as “defiant,” “lazy,” or “unmotivated,” Wired to Heal encourages educators to look at behavior through the lens of stress, safety, overload, and skill-building while still maintaining structure, expectations, and accountability.

This is not a clinical treatment manual.
It is a practical guide for helping students feel safer, more connected, and more available for learning.

Designed for:

  • Teachers
  • School counselors
  • Social workers
  • Administrators
  • Parents
  • Helping professionals
  • Trauma-informed schools and educational teams

 

Unstoppable Success With a Growth Mindset

Take control of your life by setting your own goals and defining what success looks like for you!

Relationships and Communication

Exploring Self-Love, Racism, Faith, Politics, Social Media and Gender

Somatic Get Out Of Your Head

Take control of your life by setting your own goals and defining what success looks like for you!

Get Happy Series: Staying Strong With Emotional Intelligence and Mindfulness : Workbook & Journal Prompts

Do you want to become stronger and more in control of your emotions? This workbook is an excellent resource for adults to learn how to manage their feelings.

Wired for Safety: Not Broken, Just Healing: Unlock the Power to Heal and Thrive

Are you tired of feeling stuck in survival mode? Do you long for peace but feel like calm is always just out of reach? Reclaim Your Calm, Heal Your Nervous System, and Find Balance.

Unlock Your Limitless Potential: The Science-Backed Guide to Mastering Your Mind, Body, and Life

Look no further! This incredible self-help book is designed to equip you with the knowledge and tools to take control of your mind, body, and overall well-being.

Curb Your Cravings Companion Guide: Workbook & Journal

Harness your mind’s natural reward system to achieve lasting health and happiness. This guide teaches self-kindness and celebrating small victories to curb your cravings.

Challenging My Thoughts Journal & Workbook: Exploring Self-Love, Racism, Faith, Politics, Social Media and Gender

Tackle difficult conversations about racism, privilege, and equity with this series of blunt essays. A therapist’s guide to direct communication, self-reflection, and driving meaningful change.

Curb Your Cravings : Daily Log & Journal: Build Healthy Habits & Routines

Daily Log & Journal is the perfect way to get started on your journey to better eating habits and healthier lifestyle.